Anatomy of a Panic Attack

~ Jason Kanz

My mind races
ten million places
thoughts scattered
world shattered
ragged breath
fear of death
restless nights
constant fright
living dread
fuzzy head
reluctant choice
shaky voice
craving peace
and stress to cease.

Unknown's avatar

Published by Jason Kanz

I am a neuropsychologist at the Marshfield Clinic and author of Soil of the Divine (2017), Living in the Larger Story: The Christian Psychology of Larry Crabb (2019, editor), and Notes from the Upper Room: Lessons in Loving Like Jesus (2020).

Leave a comment